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Helps to prevent upto 40%* of calories, sugars & carbs from getting absorbed into your body
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Moderate Tablet Benefits

Conscious eating of carbs made possible with Moderate Tablet - a natural, trademarked botanical extract that moderates the absorption of carbs and calories by up to 40%. moderating post-meal sugar and insulin spikes. Clinically studied, extensively backed by R&D studies, it supports gut bacterial growth and reduces hunger pangs while promoting satiety.

*Approximate values based on the studies.

  • 40_percent_reduction_in_calories_and_carbs_with_Moderate_tablets

    Helps to achieve upto 40% reduction* in calories and sugar after carb heavy meal

  • Moderate_tablets_minimize_sugar_rush_and_insulin_surge

    Helps to minimize sugar rush and insulin surge after any carb rich or sugary meal

  • Moderate_transforms_high_GI_foods_into_low_GI_delights

    Helps to transforms high GI foods into low GI delights, allowing you to savor every bite.

  • Moderate_boosts_Gut_Health

    Helps to boost the growth of beneficial gut microbes for a healthier you!

  • Moderate_controls_hunger_pangs

    Helps to controls hunger pangs and cravings, contributing weight management

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Unwavering Commitment to Quality. Scientific Excellence

At Moderate, your health and well being is our top priority.
That’s why Moderate has undergone extensive clinical testing.

At AIIMS for Quality Assurance

At AIIMS for Quality

At AIIMS for Quality Assurance

Tested with carb heavy
Indian spread

At AIIMS for Quality Assurance

Across Genders
Men and Women

The results?
Nothing short of extraordinary!

  • Cuts 40% calories, sugars and carbs
  • Curbs cravings
  • Helps Manage Blood Sugar
  • Promotes weight loss

For a deeper dive into the science behind Moder/ate™, visit our Science page

Or scroll down to discover how Moderate will transform your health, one meal at a time.

Discover Your Calorie
Saving Superpower!


Listen to What Others have Experienced with Moderate!

Lesser cravings
Feel energised longer
Better focus post meal

Our DNA is to bring great value and customer experience with science backed products.

To know more about the moderate™ clinical study

Click here

How to Use Moderate Tablet?

  • take-1-moderate-tablet-10min-before-meal

    Take 1 tablet 10 minutes before the meal

  • consume-meal

    Consume the meal/beverage as desired

  • moderate-works

    Experience the science of moderate on your sugar, energy & weight

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Why Should You Choose Moderate Tablet?

See what others have to say about moderate


Biswajit Gym Trainer

I've been using Moderate tablets, for a few weeks now, and I'm quite impressed. As someone who loves indulging in sweets but wants to watch my sugar intake, this product has been a game-changer. Not only does it allow me to enjoy my favourite treats without guilt, but I've also noticed a positive impact on my overall blood sugar levels. I have not experienced any side effects and I dint expect them also, as the product is completely from plants. Highly recommend for all who want to watch their sugars, but don’t want to starve either !


Madhu Shalini Nutritionist

I must admit, I was initially skeptical about this productModerate which reduces carbs and sugar absorption into body. I did a lot of research and spoke to few doctors also. I checked my blood glucose with and without the product on 2 separate days, after eating the same meal, and I was really surprised. My sugar level was almost 40 mg lower with the tablet, despite eating the same food. I am now convinced totally about the benefits of this product, I'm a believer. It's become my secret weapon for maintaining a balanced lifestyle. I no longer feel deprived of sweets, and I can enjoy occasional indulgences without the fear of derailing my progress. This product has given me the freedom to make healthier choices without sacrificing flavour or satisfaction. It's a real game-changer.


Pradhyuman Traveller & Food Enthusiast

Being a health-conscious foodie, I'm always on the lookout for innovative products that can enhance my culinary experiences without compromising my well-being. I travel a lot and usually do not have much control on the type of foods that I eat. This product ‘Moderate’ really helps me moderate my blood sugar levels, despite eating various diets. It has exceeded my expectations. I have checked my sugar levels It not only reduces the impact of sugars on my body, but it also enhances the flavors of the foods I enjoy. It's like discovering a new dimension of taste without the guilt. If you're a food lover like me, this product will revolutionize the way you indulge.


Prasad Reddy Businessman

I recently discovered the product – Moderate, a carbohydrate & sugar absorption-reducing product, and it has been a revelation for my sweet tooth. As someone who loves desserts but struggles with sugar spikes, this product has been a blessing. Not only does it help me enjoy my favourite treats without worrying about the immediate sugar rush, but it also seems to provide a more sustained release of energy. I feel satisfied and balanced after indulging, making it easier to stay on track with my health goals. I also feel so much more energetic at office post lunch, till evening because my sugar levels are maintained so steadily with no crashes or spikes.


Surekha Teacher

I've been using Moderate product for a while now, and it's been a great addition to my healthy eating plan. I've noticed that I feel less bloated and sluggish after meals, especially when I've had a higher sugar intake. It's reassuring to know that this product helps reduce the absorption of carbs & sugars into my body. It's a convenient way to enjoy my meals while still being mindful of my sugar consumption. All my friends at the gym are using Moderate and just love it. Thumbs up!


Keshav Writer

I am a Pre diabetic with a strong family history of Diabetes. I get higher than normal blood sugar spikes after I eat a Carb rich meal or have a cool drink. My doctor had suggested life style changes, which I am following. He also suggested me to use the botanical product ‘ Moderate’ and check my sugar levels for a week. I was just amazed at the results I saw with eating my regular food, after taking 1 tablet of Moderate 10 min before eating. My sugar levels were almost 30 to 35 mg lower than usual. Sugar levels fell into the normal range. I am so thrilled, I have been using Moderate for almost 2 months now, enjoying my life as well as maintaining health. I was also surprised to know that I have dropped 2 kilos of weight too !


Aparna Homemaker

This product, Moderate, has become an essential part of my diet. As someone with borderline diabetes, I'm always cautious about my sugar intake. Since I started using this sugar absorption-reducing Moderate tablets, I've noticed a significant improvement in managing my blood sugar levels. It's reassuring to know that even when I indulge in a sweet treat, the impact on my glucose levels is reduced. It has made a real difference in the quality of my life, and I highly recommend it to others in a similar situation. I am not on any medications now, thanks to Moderate and the doctors behind this wonderful and safe product.


100% Natural Proprietary Trademarked Botanical Extract with No Chemicals

Moderate tablet is made from natural ingredients and doesn't contain any artificial chemicals. It is a proprietary blend, which means that the specific ingredients used in the product are unique to this product.


Temporarily blocks Enzymes that Convert Complex Carbs to Simple Sugars.

Moderate has been studied and shown to block enzymes in the gut that convert complex carbohydrates into simple sugars that can be absorbed into the body. This means that the product can reduce the amount of sugar and calories that are absorbed into the body from carb-rich meals.


Stabilizes Blood Glucose, Reduces Cravings.

Moderate tablet helps to regulate blood glucose levels, preventing spikes and crashes. This can help reduce food cravings and promote sustained energy throughout the day.


Does Not Impact Regular Nutrient Intake:

Moderate tablet does not interfere with the absorption of regular nutrients from food, so it is safe to take without worrying about nutrient deficiencies.


Safe and Free from Side Effects or Adverse Effects at the Recommended Doses

Moderate tablet has been tested and found to be safe at recommended doses, with no reported side effects or adverse effects.

Frequently Asked Questions (FAQs)

How does Moderate tablet reduce blood glucose levels?

Moderate tablet is made with 100% botanical proprietary blend scientifically proven to temporarily block the enzymes responsible for breakdown of carbohydrates to simple sugars, hence less amount of sugar is available for absorption. This means that only around 60% of the carbs / sugars that you eat are absorbed into your body. Rest is excreted out of the body, without being absorbed. This also results in reduced post meal blood sugar spikes as has been proved in Multiple clinical studies.

Does taking Moderate tablet on empty stomach cause hypoglycaemia?

If Moderate tablet is taken on an empty stomach where there are no carbs / sugars, then there is no effect on blood sugar levels at all and there is no point in taking Moderate on an empty stomach or when there are no significant carbs or sugars in the consumed food. When taken on empty stomach without food, it harmlessly pass through the body in the absence of carb intake.

I forgot to eat my meal after taking Moderate tablet, does it cause any harm?

When Moderate tablet is taken on empty stomach without food, it harmlessly pass through the body in the absence of carb intake. Moderate is a completely botanical formula and will not have any significant effect if taken on empty stomach.

What is the best time to take Moderate tablet?

Moderate tablet works best when taken 10 min before the meal, so that it works on the enzymes more effectively and gives you the maximum benefit of limiting blood sugar spiking & calorie uptake post meal.

Customer Reviews

Based on 184 reviews
Hima Bindu
Tried & Tested

I have been focussing on maintaining healthy weight as well as blood sugar levels because I have PCOD and i was planning on a pregnancy in next 6 months. I have used probiotics, i have tried diets and lot of other things over the past 1 year. Nothing really helped me and I was not able to diet for long. I started taking Moderate before my lunch ad dinner from almost 5 weeks. My blood sugar levels for sure have improved, and my doctor said that mr risk of developing gestational diabetes has lowered. I have noticed 1 inch loss from my abdomen and I feel much lighter and more energetic. Thank you


My blood sugars after eating a meal used to be in high normal range. I do not want to risk getting diaetes after few years. Moderate is helping a lot. i jut take 1 tablet 5 min before my meal and my post meal blood sugars at 60 mon are almost 25 mg lower. This is just great.

Helped me

I have been using Moderate for last 2 months on the suggestion of my Gym trainer who also uses it. I have noticed that my body fat percentage is reduced and I have been feeling fitter and more energetic. Somehow even my urges to eat sweets has reduced. I have lost an inch around my waist. I am quite satisfied, i did not experience any side effects. I will continue to use Moderate. My trainer said that his blood sugar levels are also great.

Great for my Husband

My Husband is overweight and has a desk job. he was diagnosed as a few months ago. He has stared walking now, but he was finding it difficult to stop eating white rice. Hs doctor suggested that he take 1 tablet of Moderate before eating the rice. Previously his blood sugar used to be around 170 to 175 after 60 min of eating. When he takes Moderate i is around 140 to 145. He is very happy and says that his cravings and hunger have reduced also. he was able to loose 1 kg weight in 3 weeks.

Lalitha P
Loved the product

I am using Moderate for last 3 months and I am loving it. I am not perpetually hungry now. Whenever i diet i always only think of food. With Moderate, I now eat sensibly and am not hungry. My life has gotten so much better now.